With Clear’s help, complex topics can be distilled into simple behaviors that can be applied in daily life and at work. Using our proven system, you’ll be able to reach new heights. As a result of your system, you fall to its level.
There’s nothing wrong with wanting to change, but the wrong change system keeps you from making changes. Bad habits have a tendency to repeat themselves. Trying to change your habits? The problem might not be you. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you how to form good habits and break bad habits. With Atomic Habits, you’ll learn how to form good habits, break bad habits, and improve every day.
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